Meditation Valley.

Meditation Valley Group is associated with Redding Zen Buddhist Priory and is located on thirty acres in Cottonwood CA.

Scott Johnson

Cultivating Apreciation and Joy from Reverand Helen of Redding Zen

Discussion 
The Buddha said:  Develop meditation on appreciative joy, for when you develop meditation on appreciative joy, any discontent will be abandoned. (MN 62) It is not uncommon to experience discontent. Th
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Recent Activity:
Nov 20, 2020
Scott Johnson

Undertaking the Commitment of Not Taking What is Not Given.

Discussion 
..Undertaking the Commitment to Abstain from Taking What is Not Given* The Buddha said:  Taking what is not given is unhealthy. Refraining from taking what is not given is healthy. (MN 9) Abandoning t
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Recent Activity:
Oct 20, 2020
Spiritual Travelings

Ox Herding Pictures shared from Redding Zen Priory.

Discussion 
The Ox Herding pictures are a traditional Zen teaching that emerged around the 600s. Many versions have developed since then.  The ten pictures are about an ox - the symbol of meditation practice, the